Starting therapy can feel like a big step.

I want you to know that from the moment you reach out, you are already being met with care. There is no pressure to have it all figured out before you arrive you do not need the perfect words, a neat summary of your story, or any idea of where to begin. All you need to bring is yourself. From our very first session, my priority is making sure you feel comfortable, safe, and genuinely welcomed.

get started

No matter where you’re starting from, Your experience is valid and worth exploring.

For Children:

  • A child who has started withdrawing, acting out, or struggling in school and parents aren't sure why

  • Kids processing big life changes — divorce, a new sibling, moving, or loss

  • A child who seems anxious, easily overwhelmed, or has trouble making friends

For Adults:

  • Someone carrying years of stress, trauma, or pain they've never had space to process

  • People navigating identity, relationships, career burnout, or life transitions

  • Anyone who feels "fine on the outside" but exhausted on the inside

  • First or second-generation individuals navigating cultural expectations and personal needs

For New Mothers:

  • Moms feeling overwhelmed, isolated, or not quite like themselves after birth

  • Women experiencing postpartum anxiety or depression who haven't been able to name it yet

  • Mothers juggling cultural or family pressure around what "good motherhood" looks like

Across All Groups:

  • People who've never tried therapy because they didn't feel like it was "for them"

  • Anyone who needs a culturally aware space where they won't have to explain their background

  • Those who are finally ready to stop surviving and start healing

Learn more

How I can help

  • Individual Talk Therapy for Adults

    Life can throw some serious curveballs. In our sessions, we’ll tackle challenges related to identity, self-esteem, and societal pressures. My goal is to create a safe space where you can express yourself freely, explore your thoughts, and develop strategies for a fulfilling life.

  • Prenatal Mental Health Support

    Bringing a new life into the world is both exciting and overwhelming. I offer specialized support for expecting parents, helping you navigate the emotional rollercoaster of pregnancy and post-pregnancy. Together, we’ll address anxiety, mood changes, and any thoughts that may arise during this transformative time.

  • Parenting Support

    Parenting isn’t always easy, and it helps to have someone in your corner. I provide guidance and strategies to help you navigate the joys and challenges of parenting, ensuring you feel confident and supported in your role.

  • Play Therapy

    For younger clients, I use play therapy to support expression and healing. This approach allows children to communicate their feelings through play, helping them process their experiences in a safe environment.

    I currently see play therapy clients at The Sensory Space.

  • Clinician Consultations

    I offer RPT consultation and consultation for fully licensed LCSW who are passionate about doing meaningful work with children and families. Whether you're working toward your RPT credential or looking for clinical support as an LCSW, I provide a supportive, culturally informed space where you can grow your clinical skills, process complex cases, and show up more confidently for your clients.

Get in touch